Monday, 7 January 2019

A week after party how to to detox your body

Its New year ,new resolutions and time to think about your health again.As we are done with our year end parties,its time to detox your body.Here is one easy way to detox your body completely in a healthy way.
1. Have shots of wheatgrass juice( 30 ml per day)) empty stomach in the morning . This will aid in detoxification and relieving water retention.
2. drink warm water throughout the day.
3. eat more of fresh veggies and fruits.
4. Try avoiding any type caffeinated drinks. sip jasmine tea or chammomile tea.

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