Constipation has become a common problem now among people, no matter how old they are. It causes a lot of discomfort,bloating, gas and acidity.Underlying causes being unhealthy eating habit,drinking less water,stress,improper sleep etc.If not taken care of, it may become chronic.
Here is a home remedy to cure constipation that may help you to get rid of constipation.
For this take 50g prunes cooked in 1 cup water for ten minutes. Take this daily empty stomach to ensure proper evacuation.
For this take 50g prunes cooked in 1 cup water for ten minutes. Take this daily empty stomach to ensure proper evacuation.
