Wednesday, 30 November 2016

Breathe properly for a glowing skin.

There is a saying that "if you breath properly you will look and feel healthier".while breathing we take in oxygen and breathe out carbon dioxide.if you don't breathe properly, your body is not getting enough oxygen. As a result,your skin looks dull and loses its vitality,your performance level goes down and you will feel lethargic.
Breathing properly makes your skin glow and support your overall health too.
so apart from eating right and breathing properly is a must to get a glowing skin.