Saturday, 10 May 2014

Nutrisalad...really lips smacking

Salads always been a cool and healthy recipe for summer not only help you to reduce wt. but also keeps you hydrated  whole day maintaining body PH balance too...
Nutri salad-2 serving
2  tsp olive oil
1 tsp salt
1 tsp dried oregano
1 tsp lemon juice
2 tsp finely chopped raisins
2 tsp balsamic vinegar
2 apricot cut into cubes
¾ cup red and yellow capsicum( thin slice)
½ cup carrot ( sliced)
½ cup cucumber ( sliced)
70 gms of low fat paneer cut into small cubes
½ cup tomato chopped
1 tbsp finely chopped parsley
A handful lettuce

Method:  Take a bowl mix oil, balsamic vinegar, salt ,oregano, raisins, lemon juice and. Take another bowl and put all the veg and add the prepared dressing  to it. Mix it well and garnish on the top freshly chopped parsley.