Monday, 20 May 2013


No body can stop aging ,but you can atleast slow down the food rich in collagen like raw tomatoes.
eat 1 avocado a day for younger looking skin.
Drink water at least 12 glasses and include atleast 1 fresh coconut water to your diet.
avoid junk,stay positive laugh a lot and you will really slow down the time .

Sunday, 19 May 2013

Lifecentury has been taking care of your health by giving you diet and nutrition advise and now we have completed 10 years .Isn't it great ,a decade dedicated to health and wellness.
we would like to thank you all for your continuous trust and support you have bestowed upon us. in these 10 years we have grown tremendously with only word of mouth and we consider it as a blessing. we promise you to keep giving our services with utmost care.
when we talk about our diet plans its not just another diet for us we listen to your personal likings or disliking's for that matter and make your diet chart keeping in mind your body type,your blood group,medical problem if any,your metabolisam and your age. we do consider your lifestyle and suggest you practical solutions so it doesn't get boring.
Lifecentury is not just another diet solution it's your health partner. Stay blessed Stay Healthy and complete a healthy century of life-Lifecentury

About us
Our Passion is a diet and nutrition company run by Dr Deepika Malik.
Spreading the wellness with diet and nutrition is our mission.
Our passion is to guide people to better manage their health through healthy eating.
What Do We Do's main focus is diet and nutrition to prevent disease and promote wellness.this is a place where you can find  practical diet tips to regain your health. We help you to understand your bodytype according to ayurveda and guide you accordingly.
We help you to loose weight with healthy diets and help you to maintain it too.

We help you to control the bad cholesterol and to manage diabetes.

We design special diets for conditions like PCOS or Hypothyroid.

We take special care of  designing diets for obese children to keep the diets fun and practical.

We design diets for sports persons. We design diets and menu for corporates.