Tuesday 26 November 2013

YOU MUST KNOW

Beautiful glowing hair, skin and nails are signs that enough nutrients are available at the cellular level. When nutrients are in short supply, the body shifts resources from the extremities to the inner organs, and hair and skin may suffer and it may cause hair fall,lack Lusture skin, Acne, blemishes, and dry skin.
These are the body's way of showing nutrient deficiency. Monitor your skin, hair and nails, and make dietary adjustments to improve nutrition to maximize health.