Tuesday 10 October 2017

Healthy and yummy sweet treat


Prepare healthy and yummy dessert at home for festive treat without any negligence to your resolution of being fit.when you find no way to avoid sweets,its always better to choose healthy and nutrient dense sweets over high calorie sweets.Beetroot halwa is one of the best choice over all other sweets in terms of nutrition.
beetroot halwa
ingredients serving 2
beet root -2 medium( peeled and grated)
grated dried coconut-1 tbsp
2 small green cardamom powdered
2 tsp desi ghee
20 gms jaggery
5 -6 almonds sliced
method
In a pan heat desi ghee and add beetroot to it.Cook untill soften,add jaggery,grated coconut and again cook for 5-6 minutes untill the jaggery mixed well and gives a sticky texture.Sprinkle cardamom and garnish almonds over it and mix well.