Friday, 23 August 2019

Tulsi - A wonder Herb

Moisture is still in the air and we are getting good spell of monsoon these days.But this weather conditions may turn into worse and refrain you from enjoying the rain if you are not at your good health and strong immune system. There is every chance of getting aches and pains, catching cough and cold.
Don't worry ! your savior is at your home only- the wonder herb " TULSI".It ward off infection, enhances stamina,reduces inflammation and stress and boost immune system.Few cups of Tulsi tea in a day will relax your body and calm your mind.
To make nice cup of Tulsi tea 
1. 1 clove
2. 2 blackpepper
3. 4-5 tulsi leaves
4. a small piece of jaggery/ 1/2 tsp honey
5. 1/4th tsp crushed ginger.
6. 1 cup of water
Heat water in a saucepan. Add all the ingredients except honey and bring it to boil till the colour of the fluid changes.Strain and sip hot. If you are using honey,add it after straining.