Tuesday 5 September 2017

Do you know -why we age fast-it's because of free radicals If you are in habit of eating sugar laden food then you must know that it produces free radical in our body. Accumulation of these free radicals ultimately results in cellular damage over the years and hence the genesis of ageing. sugar is a sticky substance which when floats in our bloodstream get attach to the proteins and forms a complex structure which then culminates into degeneration of cells of major body organ like kidney,blood vessel,skin,nerves and heart. So, eat mindfully and age beautifully !



If you are in habit of eating sugar laden food then you must know that it produces free radicals in our body. Accumulation of these free radicals  ultimately results in cellular damage over the years and hence the genesis of ageing.
sugar is a sticky substance which when floats in our bloodstream get attach to the proteins and forms a complex structure which then culminates into degeneration of cells of major body organ like kidney,blood vessel,skin,nerves and heart.

So, eat mindfully and age beautifully !

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