Wednesday, 12 July 2017

Moong dal Idli

Its a very healthy and protein rich option for breakfast. Vegetarian should look for this option to meet their daily requirement of protein.
Moong dhuli dal-1 cup
Curd-1 tbsp
Onion-1 small (chopped)
Garlic and green chili paste-1 tsp
Grated carrot-2 tbsp
Methi dana- ½ tsp
Salt-acc taste
Oil-(for greasing)
Method- Soak moong dal and methi dana for 5-6 hours. Drain water and make smooth paste in grinder along with ½ cup of water. Add curd in dal paste and mix properly. Keep aside for 20 minutes. Now add chopped onions ,garlic & chili paste, grated carrot and salt. Mix properly. Grease idli stand with little oil and pour batter with spoon. Steam idlis for 10-12 minutes. Cool slightly and demould. Serve with green chutney.

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