Wednesday, 19 April 2017

Is water a mood enhancer?

People usually don't consider water as a mood enhancer.However,studies have proved otherwise.Even mild dehydration can alter a person's mood,energy levels and ability to think clearly.

Try this summer cool drink.
Ingredients
1.cucumber chunks 4-5
2.basil leaves 4 to 5
3.fennel 2 tsp
4.1/2 lemon
5.tonic water/soda/filtered water
6.cucumber slice with basil leaf to garnish

method

Muddle cucumber chunks and fennel together.Tear basil leave with hands and add to it.squeeze lime juice.Shake well all the ingredients and fine strain in a glass.Top it with tonic/filtered water or soda, garnish cucumber slice,basil leaves and serve.

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