Tuesday, 24 March 2015

Baby corn and broccoli recipe

• 1/2 teacup Capsicums (cut into big pieces)
• 1/2 teacup Onions (cut into big pieces) 
• 1 teacup Broccoli (cut into big pieces)
• 2 Baby Corn (each cut into 3 pcs and sliced diagonally)
• 1/4 teacup French Beans (parboiled)
• A few pieces zucchini (diagonally sliced)
• 1 tsp Garlic (finely chopped)
• 1 tsp tomato sauce
• 2 pinches Black Pepper
• 2 tsp Oil
• Salt (to taste
Heat oil in a pan. Add garlic and stir fry for a few seconds. Then add capsicums, onion, broccoli, baby corn, French beans and zucchini and stir fry for 2 minutes. Add black pepper, tomato sauce and salt. Cook for one minute

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