We,Dr.Deepikaswellness clinic tailor make your diet according to your ayurvedic body type .Diet in ayurveda is tailored according to individual needs,based on a person's mind-body type and the imbalances that may be present in ones's physiology.
There are three types of doshas viz Vata, Pitta,Kapha.It is best to follow a diet that pacifies your main dosha.A vata pacifying diet,for example ,includes food that tends to have an influence on decreasing vata.
There are three types of doshas viz Vata, Pitta,Kapha.It is best to follow a diet that pacifies your main dosha.A vata pacifying diet,for example ,includes food that tends to have an influence on decreasing vata.
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