Salads always been a cool and healthy recipe for summer not only help you to reduce wt. but also keeps you hydrated whole day maintaining body PH balance too...
Nutri salad-2 serving
Ingredient
2 tsp olive oil
1 tsp salt
1 tsp dried oregano
1 tsp lemon juice
2 tsp finely chopped raisins
2 tsp balsamic vinegar
2 apricot cut into cubes
¾ cup red and yellow capsicum( thin slice)
½ cup carrot ( sliced)
½ cup cucumber ( sliced)
70 gms of low fat paneer cut into small cubes
½ cup tomato chopped
1 tbsp finely chopped parsley
A handful lettuce
Method: Take a bowl
mix oil, balsamic vinegar, salt ,oregano, raisins, lemon juice and. Take
another bowl and put all the veg and add the prepared dressing to it. Mix it well and garnish on the top
freshly chopped parsley.
